There’s nothing worse than a fight in a relationship. Not only does it make the relationship suffer, but the stress response following a fight can keep you anxious and on
We associate the holidays with fun, festivity, peace, and joy. And, being in a good relationship can make the holiday season even more meaningful. After all, there is a Hallmark
Emotions are an important part of being human. In fact, the best parts of our lives aren’t experienced logically. Falling in love, bonding with friends, feeling accomplished, and simply enjoying
When you’re in love you know it very clearly. Everyone who has ever had a crush or started dating someone very attractive knows the rush of the intense feelings. In
I’m sure you’ve dealt with toxic people in your life, whether it’s friends, family, or romantic relationships. And, sadly, many times, you’ve likely fallen victim to their manipulation tactics. You’re
If you’ve ever had to end a relationship, you know that the oldies song has it right: breaking up is hard to do. Knowing when it’s time to break up
Just talk to anyone who is single. Or go onto online forums and subreddits related to dating and relationships. Basically, what you see are hordes of single “catches” who are
A good friend of mine recently married the love of her life. While this doesn’t seem like news, he is 55 and she is 25. You don’t see that every
Many of my coaching clients struggle to process their feelings after they sleep with someone for the first time. Not only are they processing feelings, but they guy is also
Buddhists often speak about “attachment,” and according to the Buddhist “Four Noble Truths,” attachment is the cause of suffering. Remove attachment, and you will no longer suffer. This relates to